INTERVAL TRAINING
Ready to change your life?
Empire Fitness transforms lives and communities through challenging 50 minute cardio and strength workouts that will leave you feeling stronger and more confident in all aspects of your life.
Designed for all fitness levels
Empire Fitness Club workouts can be modified up or down, so our high-intensity strength and cardio workouts will push you no matter where you are in your fitness journey. You’ll gain discipline that transcends fitness and maximizes the quality of your life.
Life-changing community
Surrounding yourself with people who will be there for you creates lasting change. Together, we charge forward to change the conversation about fitness. At Empire fitness, we build each other up.
Let's crush some goals together
Whether you are a newbie, or a pro, and want to Slim down or bulk up. No matter what your goal is, We’ve got everything you need. Our staff is friendly and knowledgeable, and our gym patrons are like family. Just a few moments in here and you’ll know you’ve come to the right place.
life at
Empire
Fitness
Environment
Friendly and focused
Motivation
Let's get it
Equipment
All you need
Excuses